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On monday i gave you my best advice on healthy shopping and yesterday i wrote about healthy living. Today i'll wrap things up with some tips for healthy cooking. The skin of an eggplant is full of antioxidants, potassium and magnesium. People are always looking for tasty ways to cook that are still good for the body, particularly during a time when many have packed on their share of "pandemic pounds". If you're like many people, you might have a monthly rotation of dinner entrees that you regularly cycle through.
While it's great to cook and eat the things you and your family love, almost nothing makes weeknights brighter than getting cr.
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